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Groups

The Empowerment Group, has a goal to empower each person we serve to make the most effective changes for themselves in life. We believe that working in synergy with others builds each persons personal power, motivation and momentum. We are currently developing several groups that will offer quality psycho education and support. Our newest group that we are offering are listed below.

Connections, which is derived from Brene Brown's program, a shame and shame resiliency expert.  In this group we will explore what is shame, how it effects our lives, relationships, beliefs and actions. We will also explore how to avoid producing shame and how to build resilency to shame and it's negative effects. Finally, we will move into developing our most authentic self and connecting with others. 

Boundaries, which is derived from the best selling book Boundaries, by Townsend and Cloud. In this group we will explore how to set healthy boundaries or limits within all relationships, how to say no and mean it, when to say yes. 

The Feeling Better Group, which works on identifying anxiety and depression, developing healthy coping skills and life practices for dealing with and avoiding anxiety and depression. 

Mending the Soul, which takes participants through the various types of abuse children and adolescents experience and works to prompt healing of the wounds from our earlier years. 

Raising An Emotionally Intelligent Child, is derived from Dr. Gottman's research on developing healthy emotional expression and coping guidance from parents to their children. 

Bringing Baby Home, Facilitated by Melissa Cox-Pasqua, RN family educator, the content is derived from Dr. Gottman's research on challenges all couples experience after having children and effective coping tools for those early years in parenting. 

Currently groups are forming for both men and women. Usually groups will be from 5:30 pm to 7:00pm, during the week and 9:00am to 10:00am Saturday, and when able we will create groups during the week days as needed, at The Empowerment Group offices.  For the purpose of building the connections, we will limit the groups to 15 participants, so hurry and contact us today, as there is limited space left.

Each group session will cost fifty dollars, we are able to bill your insurance if you have coverage or offer a discount rate for payment in advance. There will be no refunds for missed groups.

Please call us at 602-525-5783 or email Melissa, [email protected] to sign up for this group or get on future group lists. 

We look forward to supporting your journey of healing and growth.  

New Groups will be forming, please feel free to contact us with your desire to be part of a small group. 

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